Food

Sunday Meal Prep: Shrimp & Chicken Alfredo w/ Broccoli

Broccoli side not pictured

Menu Items:

  • Shrimp
  • Chicken
  • Alfredo Pasta
  • Broccoli

I have been craving pasta and shrimp for a few weeks now so I decided last week that I would plan a meal prep around my cravings as I approach my final weeks of pregnancy. When planning my meals I always try to select food items that I will most likely not get tired of throughout the week and meal prep time is important for me as well. I am not for spending hours in the kitchen slaving over a hot stove. Alfredo is a convenient meal that I can just warm up servings of throughout the week.

Disclaimer: If you are following a low carb or no carb diet this meal idea is not for you.

Ingredients:

  • Chicken Breast
  • Frozen Cooked Shrimp
  • Penne Noodles (or Noodles of your choice)
  • Parmesan Romano Cheese
  • Ragu Classic Alfredo sauce (use as needed to supplement sauce if needed)
  • Heavy Cream
  • Salted Butter
  • Broccoli
  • Seasonings: Italian, Basil, Garlic Salt, Pepper, Old Bay

Prep Time: 30 minutes

When making my Alfredo I basically prepare my own sauce using cheese, butter, and heavy cream. I season it to my liking and supplement with Ragu classic Alfredo sauce if needed to stretch my sauce. I had originally intended to steam my broccoli and mix it into my Alfredo but completely forgot and missed this step. This week I will have my broccoli on the side, topped with grated parmesan.

Are you meal prepping this week? If so, what have you prepared? Comment below-

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