Adventures, Parenting

The McKinney’s Week/Weekend in Review 4/29-5/5

Cheers to another successful week and weekend! On Tuesday, we celebrated Abby’s 5th birthday and she even had her physical completed for the year. A good bill of health for a very smart girl. Abby is officially registered for Kindergarten in the Fall; she is excited and so are we. (Proud Parent Moment)

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On Thursday, we enjoyed bedtime story time at our local library and picked up some new books for the week and week to come. Abby was even able to sign up for her very own library card and was very proud to sign the back of her card. This moment was sacred to her, as if it was a passage to her independence.

I have created a Goodreads account for myself and Abby to log our books for the year. Abby’s goal is to read over 100 books for 2019 and my goal is to read at least 50. Goodreads is a good site to log your books read and add books to your list in which you would like to read. The app even allows you to write a brief review on each book. This is perfect for tracking our books read for the year.

Be sure to check out the app and website: http://www.goodreads.com

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This week I have been connecting with other local runners in my group, Moms Run This Town. I am too pumped to begin training for my first run. I was recommended to use a app, Couch to 5k. This app is designed to condition you into shape starting off walking- jogging-running in order to build your endurance to complete a 5k run. I have preregistered for a few upcoming races in July and will be creating a section here on my blog to log my races and run data.

I have even challenged Andrew to participate in this years 2019 Great Cycle Challenge USA in order to ride to fight kid’s cancer. It’s about 4 weeks left to go until this challenge kicks off, so he has plenty of time to condition his bike for the season. This challenge will be continuing throughout the month of June and you can ride from whatever location you like and just log your mileage.

If interested you can register at: http://www.greatcyclechallenge.com | Join us in the fight against Kid’s cancer.

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There will be no meal prepping for the upcoming week. I will cook each day to prevent waste. For those wondering why, it is because Jr. still has not arrived and it can be any moment/day now.

I have been following doctors orders and increased my walking and squatting but Jr. is simply not ready. I don’t know how much lower he can drop at this point since he is already sitting in and over my lap. Contractions are becoming more frequent but I am not too bothered by the intensity. I shared with my followers on twitter that my biggest fear is not being able to detect that I am in active labor. My pain tolerance is pretty high and with Abby she was crowning and delivering herself before I mentioned to the nurses that I felt some pressure. I hope my mother’s instinct kicks in and indicates to me that something is not right so we can be settled in at the hospital before he makes his debut. Even though, I think Andrew manage delivering baby boy at home. He is such a expert in so many areas I am confident that he could master delivering a baby. He is a great coach. =)

I will continue to keep you all updated as the week progresses. Wishing everyone a successful week ahead. Conquer those goals. Each day is a fresh start. Take no days off!

FLWE ❤

Fitness Journey

Fitness Goal: Run a 5k

I have felt so helpless in the past 8 1/2 months since I have not been able to be as active as I would like. This pregnancy has also made me even more aware how important it is that I recondition myself and get back into my fit lifestyle once I am cleared after delivery at my 6 week check up.

This past weekend I made a list of my fitness goals that I am prioritizing as I prepare myself to get back out there. I am going to commit to walking 2-4 miles per day and gradually work myself back into running. I recently joined a local running club for women called, “MOMS Run This Town” (aka MRTT). Those ladies are inspiring and is just the support that I need to accomplish one of my biggest fitness goals– to run a 5K before the end of the year.

This group has chapters is various states and if you are interested you can visit the main website https://momsrunthistown.com/local-running-club/ and locate a chapter to locally join.

I am really looking forward to preparing myself for running a 5k. I have the support of my Husband Andrew who also has already began training for our first marathon. It makes it so much better when you have someone to do things together with. When I first shared with him my goal he was thrilled and wanted to do it as well.

I am writing this post to share with you my fitness goals. For those of you that know me and or have come to know me through my blog, you should then know that I am constantly encouraging my readers to set goals for themselves (health, fitness, and personal goals). In my efforts to be as trasnsparent as possible with my journey, I will be sharing with you my goals. I will continue to keep you updated on my progress while on my health and fitness journey.

FLWE ❤